Pocket Full of Mumbles

What's done is done, and this puppy's done. Visit me over at Pearls & Lodestones

Wednesday, July 20, 2005

We've Heard if Before, but...

...it's Chocolate!!!

Researchers from Tufts University and Italy conducted a study on hypertension -- published in the Journal of the American Heart Association, which concluded that a daily dose of dark chocolate, or rather the rich bounty of Flavonoids found therein, can significantly reduce high blood-pressure. It also appears to be helpful in dropping the level of LDL [bad cholesterol] in the blood.

As with everything, "all things in moderation."

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